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baby624
Journal
02 Jan 13
baby624's Journal, 02 Jan 13
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Weigh In record (no journal entry) for 02 January 2013
56.2 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2013:
890 kcal
Fat: 9.12g | Prot: 131.00g | Carbs: 61.00g.
Breakfast:
Thin-Sliced Chicken Breast Fillets, Old Fashioned Steel Cut Oats.
Lunch:
Thin-Sliced Chicken Breast Fillets.
Dinner:
Sugar Snap Pea Stir-Fry, Healthy Harvest Whole Grain Extra Wide Noodle, Boneless & Skinless Chicken Breasts.
Snacks/Other:
Thin-Sliced Chicken Breast Fillets, Sugar Snap Pea Stir-Fry, Sugar Snap Pea Stir-Fry, Thin-Sliced Chicken Breast Fillets.
more...
1862 kcal
Exercise:
Weight Training (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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baby624's Weight History
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