Weigh In record (no journal entry) for 16 June 2019
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135.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 29.65g | Prot: 101.65g | Carbs: 159.03g.
Breakfast: 100% Pieczywo Pełnoziarniste, Jajko. Lunch: Pierś z Kurczaka, Sonko Ryż Biały. Dinner: Perła Perła Export, Banan, Prawdziwe Mleko 0.5%, Płatki Owsiane. more...
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Losing 1.8 kg a Week
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Ococichodzi's Weight History
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