JMJM20's Journal, 16 Jun 19

Manteniendo!!! Bien....
77.6 kg Lost so far: 4.9 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
1517 kcal Fat: 84.42g | Prot: 55.79g | Carbs: 103.50g.   Breakfast: Queso Fresco, Hacendado Fiambre de Pavo Cocido, Hacendado Leche Desnatada, Schar Pan de Cereales sin Gluten. Lunch: Foster's Hollywood Bacon Cheese Fries, Costillas de Cerdo. Dinner: Nestlé Bombones Caja Roja, Hacendado Yogur Desnatado con Fruta. Snacks/Other: El Caserío Lonchas de Queso, Salchichón, Hacendado Pan de Molde sin Gluten, Aspil Aspitos. more...
2484 kcal Exercise: Apple Health - 24 hours. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JMJM20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.