Weigh In record (no journal entry) for 16 June 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 38.23g | Prot: 71.18g | Carbs: 101.28g.
Breakfast: Continente Manga, Pastoret Kefir, Prozis Whey Isolate, Iswari Despertar de Buda Açaí, Banana & Morango. Lunch: Sopa de Legumes sem Batata. Dinner: Prozis Manteiga de Amendoim, Prozis Real Whey 100% Whey Isolate, Pastoret Kefir, Nectarinas, Abacate. Snacks/Other: A Vaca que ri Queijo Fundido, Cerejas Doces, Prozis Real Whey 100% Whey Isolate, Koala Gelatina de Coco, Açúcar Granulado. more...
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Gaining 0.2 kg a Week
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anajoaoalmeida's Weight History
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