Weigh In record (no journal entry) for 24 July 2008
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88.6 kg
Lost so far: 12.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 48.97g | Prot: 112.08g | Carbs: 258.83g.
Breakfast: peach. Lunch: kashi cherry chocolate bar, zen bodhi bowl. Dinner: brazil nuts, veggie crisps, avocado, garlic, veggie shreds, corn tortillas, salsa, veggie dogs. more...
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3154 kcal
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Exercise:
Resistance Training - 20 minutes, Elliptical Trainer - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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stumaniak's Weight History
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