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berjuang tapi pasti
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 106.28g | Prot: 78.62g | Carbs: 92.58g.
Breakfast: Daging Sapi (70% tidak Berlemak / 30% Lemak), Mangga, Alpukat. Lunch: La Fonte Spaghetti. Dinner: Petis, Sayap Ayam, Telur Ceplok. more...
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Losing 2.1 kg a Week
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_Megawati Romjah_'s Weight History
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