Weigh In record (no journal entry) for 15 June 2019
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106.1 kg
Lost so far: 0.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 58.63g | Prot: 74.50g | Carbs: 87.20g.
Breakfast: Сметана, Куриная Грудка Отварная. Lunch: Яйцо Куриное. Dinner: Хлеб Черный, Сливочное Масло, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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antaliaa's Weight History
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