Weigh In record (no journal entry) for 15 June 2019
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82.6 kg
Lost so far: 17.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 49.06g | Prot: 206.36g | Carbs: 54.91g.
Breakfast: Tortilla de Maíz, Zwan Jamón de Pavo Virginia, San Juan Claras de Huevo. Lunch: Siberia Tostada de Pollo Especial. Dinner: San Juan Claras de Huevo, Atún en Agua (Enlatado). Snacks/Other: Sabritas Chicharrones, Lala 100 Proteina (250ml). more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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