Weigh In record (no journal entry) for 15 June 2019
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58 kg
Lost so far: 10.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 73.56g | Prot: 54.18g | Carbs: 93.29g.
Lunch: 무말랭이무침, 열무김치, 배추김치, 쌈장, 오이 (껍질 포함), 서울우유 고다 슬라이스 치즈, 농심 신라면, 풀무원 얇은피꽉찬속 고기만두. Dinner: 자몽, 양파, 서울우유 고다 슬라이스 치즈, 쌈장, 오이 (껍질 포함), 삼겹살. Snacks/Other: 아몬드. more...
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1514 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Losing 0.6 kg a Week
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Grace Baek's Weight History
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