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GOGOGO!! 4lbs 4 days! :D
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73.9 kg
Lost so far: 1.8 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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1079 kcal
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Fat: 21.26g | Prot: 53.17g | Carbs: 172.10g.
Breakfast: fat free milk, oatmeal quaker 100kcal, Honey. Lunch: avacado, turkey-vegie burger. Dinner: zucchini, green string beans, Firm Silken Tofu, rice. Snacks/Other: egg, cinnamon apple rice cake, seedless grapes, peach yoplait yogurt, honey wheat pretzel. more...
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3065 kcal
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Exercise:
wii boxing - 31 minutes, Driving - 30 minutes, Housework - 15 minutes, Dance (fast step, aerobic) - 2 hours and 40 minutes, Walking (moderate) - 5/kph - 31 minutes, Sleeping - 7 hours and 29 minutes, Resting - 12 hours and 4 minutes. more...
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Losing 3.2 kg a Week
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Geminiair's Weight History
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