Weigh In record (no journal entry) for 19 May 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 65.04g | Prot: 84.54g | Carbs: 163.16g.
Breakfast: Nescafé Café Soluble, Marque Repère Pain aux Raisins. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Marque Repère Yaourt Nature, Marque Repère Haricots Verts Extra Fins, Knorr Bouillon de Poule Vermicelles, Tradilège Blanc de Dinde -25% de Sel. Dinner: LU Tuc Original, Odyssée Calamars à l'américaine, Rhum, Pain aux Céréales, U Terrine de Campagne. more...
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Gaining 0.1 kg a Week
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