Weigh In record (no journal entry) for 14 June 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 23.96g | Prot: 71.86g | Carbs: 248.36g.
Breakfast: Belvita Печенье Утреннее, Клубника, Зеленое Яблоко, Банан, Петрушка, Апельсин. Lunch: VPLab Nutrition Vegan Protein, Клубника, Банан. Dinner: Помидоры Черри, Оливковое Масло, Соевый Соус, Увелка Гречка , Эвалар Семена Льна. Snacks/Other: Даниловский Хлеб Бездрожжевой, Хохланд Плавленный Сыр Сливочный. more...
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2038 kcal
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Exercise:
Sitting - 3 hours and 30 minutes, Desk Work - 1 hour, Hiking - 1 hour, Housework - 1 hour and 20 minutes, Showering - 15 minutes, Resting - 9 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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lovelifeskatelife's Weight History
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