Weigh In record (no journal entry) for 14 June 2019
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55.5 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 31.30g | Prot: 46.75g | Carbs: 193.82g.
Breakfast: Zucchero Bianco (in Grani o Zollette), Crastan Orzo Caffè, PanBauletto Integrale. Lunch: Auchan Olio Extravergine di Oliva , Carpaccio di Manzo, Finocchio Crudo. Dinner: Pan di Spagna, Rossopomodoro Pizza Margherita. Snacks/Other: Mulino Bianco Panbauletto Integrale. more...
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Losing 4.2 kg a Week
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chiarinabella's Weight History
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