Weigh In record (no journal entry) for 14 June 2019
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 33.33g | Prot: 75.76g | Carbs: 200.20g.
Breakfast: Caramelo Masticable, Hamburguesa Casera, Ciabatta, Jugo de Naranja, Papas Fritas. Lunch: Pechuga de Pollo sin Piel, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Papa, Sopa de Pollo con Fideos. Dinner: San Fernando Jamonada de Pavita, Gloria Queso Fundido, AlaCena Mayonesa, Ciabatta. Snacks/Other: Volt Energy Drink. more...
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Losing 9.1 kg a Week
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licet1990's Weight History
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