Weigh In record (no journal entry) for 14 June 2019
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67.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 27.51g | Prot: 69.10g | Carbs: 185.40g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Grafschafter Balance Brot. Lunch: Power System Professional Protein Bar Schoko Nougat Crunch. Dinner: Vegetarische Reispfanne. more...
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steady weight
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