Gwladys79's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
65.4 kg Lost so far: 3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
1593 kcal Fat: 47.29g | Prot: 57.20g | Carbs: 235.85g.   Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Pain Complet, Confitures et Conserves. Lunch: Barilla Penne Rigate, Pain Blanc, Chêne d'Argent Coulommiers. Dinner: Tomate Cœur de Bœuf, Moelleux au Chocolat. more...
Losing 1.4 kg a Week

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Gwladys79's Weight History


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