Weigh In record (no journal entry) for 14 June 2019
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 61.95g | Prot: 46.72g | Carbs: 108.86g.
Breakfast: AH Zongedroogde Rozijnen, Ekoplaza Pompoenpitten, Banaan, Alpro Mild & Creamy Ongezoet. Lunch: AH Tempeh Ketjap, Bara. Dinner: Souq Libanees Brood Volkoren, Ijsbergsla, Veggy Friends Knoflookmayonaise, Garden Gourmet Falafel Classic. more...
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Gaining 0.1 kg a Week
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kuss_emmaa's Weight History
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