Weigh In record (no journal entry) for 14 June 2019
|
61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 58.59g | Prot: 119.56g | Carbs: 182.61g.
Breakfast: Prozis Instant Whole Oats Cookies, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Golden Sun Basmati Rice, Coop Uova Grandi Fresche, Coop Filetti di Sgombro al Naturale. Dinner: Trita Bovino Suino Fattorie Natura, Coop Olio Extravergine di Oliva 100% Italiano, Ricotta di Pecora, Cialda Cannolo, Coop Passata di Pomodoro Italiano, Buitoni Penne Rigate. Snacks/Other: Banana, Yamamoto Iso-Fuji Natural. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleanguz's Weight History
|