Weigh In record (no journal entry) for 01 January 2013
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75.7 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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1345 kcal
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Fat: 47.05g | Prot: 54.70g | Carbs: 192.41g.
Breakfast: Soy Latte (Small). Lunch: 90 Calorie Brownies - Chocolate Fudge, Reduced Fat Swiss Cheese Slices, Baked! Original Potato Crisps, Gluten Free White Sandwich Bread, Oven Roasted Turkey Breast. Dinner: General Tso's Chicken, Brown Rice. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Honeydew Melons. more...
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Losing 0.8 kg a Week
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rockgirlnyc's Weight History
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