Weigh In record (no journal entry) for 13 June 2019
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 41.90g | Prot: 79.81g | Carbs: 176.23g.
Breakfast: Jugo de Naranja, Tuna, Papas Fritas, Salchicha o Hot Dog, Ciabatta. Lunch: Palta, Zumo de Limón, Crema de Espinacas, Papa Cocida, Pechuga de Pollo sin Piel, Sopa de Pollo con Fideos. Dinner: Papa Cocida, Pechuga de Pollo sin Piel, Piña, Aguaymanto. Snacks/Other: Frito Lay Cheese Tris. more...
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Gaining 9.8 kg a Week
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licet1990's Weight History
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