Weigh In record (no journal entry) for 13 June 2019
|
86 kg
Lost so far: 8.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 4.59g | Prot: 10.62g | Carbs: 26.91g.
Breakfast: Nescafe Sade. Lunch: Mercimek Çorbası. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Firyuza.'s Weight History
|