Weigh In record (no journal entry) for 13 June 2019
|
61.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 39.35g | Prot: 57.36g | Carbs: 122.79g.
Breakfast: Albicocche, Pompelmo, Noci, Arance, Carote, Mila Skyr Bianco Natur. Lunch: Carote, Mandorle, Mela, Albume d'uovo, Verdura Cotta, Pomodoro Cuore di Bue. Dinner: Moscardini, Cetriolo (senza Buccia), Carote, Insalata Mista, Olio Extra Vergine di Oliva. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ELLIESABETH's Weight History
|