Weigh In record (no journal entry) for 13 June 2019
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 76.60g | Prot: 59.77g | Carbs: 6.92g.
Breakfast: Omlet lub Jajecznica z Kiełbasą. more...
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Losing 7 kg a Week
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RONGAW79's Weight History
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