Weigh In record (no journal entry) for 13 June 2019
|
54.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 21.58g | Prot: 97.16g | Carbs: 47.06g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, NL International DrainEffect Red. Lunch: Energy Diet Дыня Smart. Dinner: Energy Diet Коктейль "Лимонное Печенье". Snacks/Other: Огурец (с Кожурой), SK Тунец Кусочками Натуральный. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pisarenok's Weight History
|