Weigh In record (no journal entry) for 13 June 2019
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57.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 16.15g | Prot: 55.23g | Carbs: 80.51g.
Breakfast: Café, LU Petit Prince. Lunch: Danone Yaourt Velouté Fruix Fraise, Pâtes (Cuites), Tilapia (Poisson). Dinner: Danone Danette Chocolat Noir. more...
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Losing 0.7 kg a Week
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botakely's Weight History
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