Weigh In record (no journal entry) for 13 June 2019
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90.3 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 253.41g | Prot: 268.18g | Carbs: 532.23g.
Lunch: Red Bull Energy Drink, McEnnedy American Style Pizza Peperoni-Salami. Dinner: Aldi Gefüllte Pizzabrötchen. Snacks/Other: Dummy, Bauernbrot, Jever Fun, Trumpf Schogetten Bitter-Schokolade. more...
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Gaining 1.4 kg a Week
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