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Bien!!!
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77.4 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 81.45g | Prot: 129.73g | Carbs: 134.25g.
Breakfast: Queso Fresco, Hacendado Jamón York, Hacendado Leche Semidesnatada sin Lactosa, Schar Pan de Cereales sin Gluten. Lunch: Sandía, Merluza, Nostrum Ensalada de Lentejas. Dinner: Cerezas, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Croquetas de Jamón. Snacks/Other: Manzana. more...
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steady weight
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