Weigh In record (no journal entry) for 12 June 2019
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80 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 43.70g | Prot: 150.27g | Carbs: 116.09g.
Breakfast: Susalia Tortilla de Maíz y Nopal, San Juan Claras de Huevo, Alpino Salchicha Viena de Pavo. Lunch: Frijoles Refritos, Tortillas de Maíz, Pechuga de Pollo a la Plancha. Dinner: Aguacate, Susalia Tortilla de Maíz y Nopal, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Bokados Chicharrones. more...
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Gaining 0.1 kg a Week
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angelcvz's Weight History
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