Weigh In record (no journal entry) for 12 June 2019
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105.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 16.54g | Prot: 118.28g | Carbs: 76.09g.
Breakfast: Berries, MyProtein Impact Whey Protein - Banana 5kg, Egg White . Lunch: Sweet Potato , Minced Beef (95% Lean / 5% Fat) . Dinner: Berries, MyProtein Impact Whey Protein - Banana 5kg. more...
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Gaining 3.5 kg a Week
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Krisztianfit's Weight History
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