Weigh In record (no journal entry) for 12 June 2019
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74.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 31.31g | Prot: 23.15g | Carbs: 77.03g.
Breakfast: Yeşil Elma. Lunch: Kıymalı Kabak Dolması. Dinner: Pınar Labne, Tam Buğday Ekmeği. Snacks/Other: Çikolatalı Kek, Kayısı. more...
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Losing 1.1 kg a Week
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ilknuravan's Weight History
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