Weigh In record (no journal entry) for 12 June 2019
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158.1 kg
Lost so far: 11.9 kg.
Still to go: 73.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 12.33g | Prot: 69.54g | Carbs: 55.82g.
Breakfast: Notre Jardin Asperges Vertes, Tradilège Blanc de Poulet. Lunch: Activia Abricot, Maggi Arôme Saveur, Le Gaulois Filets de Poulet, Notre Jardin Brocolis en Fleurettes, Marque Repère Quinoa & Boulgour. more...
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Losing 1.4 kg a Week
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