Weigh In record (no journal entry) for 12 June 2019
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48.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 37.89g | Prot: 54.86g | Carbs: 160.10g.
Breakfast: Tortillas de Maíz, Caperucita Queso Manchego Deslactosado LIGHT. Lunch: Arroz a la Mexicana, Aceite Vegetal, Frijoles Blancos (Cocidos), Tortitas de Papa. Dinner: Cebollas, Sanissimo Tostadas de Maíz Horneadas, Jitomate, Tuny Atún Light Premium. Snacks/Other: Promanuez Gomitas con Chile, Manzana. more...
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Losing 4.9 kg a Week
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patiruizruiz's Weight History
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