Weigh In record (no journal entry) for 11 June 2019
|
50 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 55.69g | Prot: 69.43g | Carbs: 110.07g.
Breakfast: Gloria Queso Fundido, Palta, Huevo Frito, Pan Francés, Gloria Leche Super Light 0 Grasa. Lunch: Crema de Champiñones (Enlatada, Condensada), Pierna de Pollo, Papa Cocida, Sopa de Arroz con Pollo. Dinner: Tortilla de Acelga. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|