Weigh In record (no journal entry) for 11 June 2019
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66 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 23.33g | Prot: 114.80g | Carbs: 104.78g.
Breakfast: 로아커 로아커웨하스 크림카카오, 파리바게트 초코소라빵. Lunch: 양상추, 닭가슴살. Dinner: 오뚜기 오뚜기밥, 닭가슴살. Snacks/Other: NS 포대유청. more...
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Losing 0.5 kg a Week
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huji0605's Weight History
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