Weigh In record (no journal entry) for 11 June 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 46.95g | Prot: 117.95g | Carbs: 95.50g.
Breakfast: La Serenisima Doce de Leite, Atlhetica Best Whey Strawberry Milkshake, Itambé Leite em Pó Desnatado, Shake de Baunilha, Banana Prata, Sadia Queijo Prato Lanche, Azeite de Oliva Extra-Virgem, Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido), Abóbora Cozida, Ovo Cozido, Ovo. more...
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Gaining 1.9 kg a Week
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