wibisonosalsa2's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
53 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
877 kcal Fat: 17.90g | Prot: 11.63g | Carbs: 178.63g.   Breakfast: Air, Madu, Teh Tawar, Kurma, Quaker Quick Cooking Oatmeal. Dinner: Garuda Kacang Atom Pedas, Gula Pasir, Es Kelapa Muda, Cap Cay Kuah, Kurma. more...
1308 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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wibisonosalsa2's Weight History


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