Weigh In record (no journal entry) for 11 June 2019
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91.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 22.58g | Prot: 70.93g | Carbs: 92.33g.
Breakfast: Caffè Espresso, Granarolo Latte Intero. Lunch: Albicocche, Ponti Aceto Balsamico di Modena, Friselle Integrali, Olio Extra Vergine di Oliva, Bianchi Barbabietole Rosse Cotte a Vapore, Esselunga Radicchio Tagliato, Fresche Fette Petto di Pollo Affettato. Dinner: Albicocche, Esselunga Radicchio Tagliato, Bianchi Barbabietole Rosse Cotte a Vapore. Snacks/Other: Nestea Tè al Limone. more...
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2876 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Standing - 2 hours, Sitting - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Angelino1955's Weight History
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