Weigh In record (no journal entry) for 11 June 2019
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93.4 kg
Lost so far: 16.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 14.65g | Prot: 13.23g | Carbs: 22.92g.
Breakfast: Зефир в Шоколаде, Омлет с Молоком. more...
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Losing 2.1 kg a Week
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