Weigh In record (no journal entry) for 11 June 2019
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74.3 kg
Lost so far: 14 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 35.33g | Prot: 31.64g | Carbs: 125.77g.
Breakfast: Банан, Сыр Российский, Овсяная Каша на Молоке. Lunch: Миндаль, Сыр Российский, Овсяная Каша на Молоке, Банан. more...
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Gaining 0.2 kg a Week
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anyutaleto's Weight History
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