Weigh In record (no journal entry) for 10 June 2019
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65 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 20.62g | Prot: 38.06g | Carbs: 23.03g.
Breakfast: Café. Lunch: Alcatra Grelhada, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 7 kg a Week
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projetodiva's Weight History
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