Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fafamust
Journal
11 Jun 19
fafamust's Journal, 11 Jun 19
fafamust's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2019
81 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2019:
580 kcal
Fat: 19.31g | Prot: 7.00g | Carbs: 100.61g.
Lunch:
Cendol, Pisang.
more...
595 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fafamust's Weight History
View Complete History