Weigh In record (no journal entry) for 10 June 2019
|
65.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 41.66g | Prot: 92.45g | Carbs: 80.14g.
Breakfast: Huevo, Manzana Verde, Arándanos, Loncoleche Protein Yoghurt Extra Proteína. Lunch: Papa, Chop Suey de Pollo, Acelga Cocida. Dinner: Super Pollo Pechuga Deshuesada, Espinacas, Lechuga, Champiñones. Snacks/Other: Lider Nueces Mariposas, Huevo, Loncoleche Protein Yoghurt Extra Proteína. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mscott1908's Weight History
|