Weigh In record (no journal entry) for 31 December 2012
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68.7 kg
Lost so far: 7.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2012:
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901 kcal
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Fat: 31.96g | Prot: 53.24g | Carbs: 99.92g.
Breakfast: Tangerine, Granny Smith Apples. Lunch: Egg Roll with Shrimp, Won Ton Soup (Wonton). Dinner: Low Fat Turkey Bacon. more...
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Losing 2.9 kg a Week
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selenap20's Weight History
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