Weigh In record (no journal entry) for 17 July 2010
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 119.74g | Prot: 55.77g | Carbs: 59.95g.
Breakfast: noir, babybel, pecan, macadamia, All bran. Lunch: tiropitake, spinach pie. Dinner: french fries, onion, cucumber, feta, olive oil, tomatoe, dark chicken meat. Snacks/Other: sucralose. more...
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1960 kcal
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Exercise:
Sitting - 3 hours, Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Gaining 0.2 kg a Week
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alwaysalwayshappy's Weight History
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