Weigh In record (no journal entry) for 11 June 2019
|
46.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 57.87g | Prot: 61.22g | Carbs: 13.59g.
Breakfast: Jarrow Formulas MCT Oil, 앵커 무염버터. Lunch: 파리바게트 리코타치즈&치킨샐러드, 자연의품격 아보카도오일 엑스트라버진, 삼치. Snacks/Other: 포크라인즈 포크라인즈, 호두. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|