Weigh In record (no journal entry) for 29 July 2010
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146 kg
Lost so far: 3 kg.
Still to go: 36 kg.
Diet followed: 100%.
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785 kcal
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Fat: 47.14g | Prot: 76.89g | Carbs: 10.29g.
Breakfast: tea, egg. Lunch: green tea, egg. Dinner: multivitamin, chicken tan, Chicken. more...
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Losing 2.1 kg a Week
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