Weigh In record (no journal entry) for 10 June 2019
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 16.30g | Prot: 16.62g | Carbs: 52.98g.
Dinner: Чай, Сухофрукты, Ржаной Хлеб, Зеленое Яблоко, Му-Му Салат из Свежих Помидоров с Луком . Snacks/Other: Вареное Яйцо. more...
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steady weight
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zubarjat22's Weight History
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