Weigh In record (no journal entry) for 10 June 2019
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 51.35g | Prot: 83.96g | Carbs: 54.18g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Café Gelado com Creme de Leite. Lunch: Aurora Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra Grelhada. Snacks/Other: Walmart Queijo Mussarela, Café (Infusão), Walmart Queijo Mussarela, Café (Infusão). more...
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Gaining 0.1 kg a Week
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Daydi Reis's Weight History
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