Weigh In record (no journal entry) for 10 June 2019
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97.2 kg
Lost so far: 14.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 80.52g | Prot: 69.41g | Carbs: 8.20g.
Lunch: Butter , Pork Sausage (Cooked) , Beef Steak, Double Cream, Coffee. Dinner: Lindt 85% Cocoa Dark Chocolate, Stew Meat Beef (Lean Only Eaten). more...
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Gaining 0.8 kg a Week
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finsorchard's Weight History
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