Weigh In record (no journal entry) for 10 June 2019
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62.7 kg
Lost so far: 5.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 23.62g | Prot: 95.57g | Carbs: 143.16g.
Breakfast: Banana Prata, Honesto Brownie sem Culpa!, Banana Prata. Lunch: Pullman Rap10 Fit, Filé de Frango Grelhado. Dinner: Pastel Assado de Frango, Vapza Peito de Frango Desfiado, Wickbold Pão de Forma Integral. more...
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Losing 2.8 kg a Week
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ana.ana.av's Weight History
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